Wren & Roots
Gentle ritual guides for real life
Simple, intentional rituals to help you let go, come home to yourself, and open to what's next. No experience needed — just a candle, a quiet moment, and a willing heart.
Explore the Guides
Gentle ritual guides for real life
Simple, intentional rituals to help you let go, come home to yourself, and open to what's next. No experience needed — just a candle, a quiet moment, and a willing heart.
Explore the GuidesA little about me
I'm a practitioner of earth-based spirituality, energy work, and somatic healing. I've spent years studying how ritual — even the simplest kind — can help us move through the hard parts of life and back into our own center.
I created these guides because I believe everyone deserves access to the kind of gentle, grounded magic that doesn't require you to buy a crystal collection or memorize ancient texts. Most of what you need, you already have: a candle, some salt, pen and paper, and your own intention.
These are rituals I've developed through my own practice and training in energy healing, earth-based traditions, and bodywork. They're simple enough for someone who's never done anything like this before, and deep enough for those who have.
With warmth — Auntie Wren 🕊
What's in the shop
Each guide is a beautifully designed PDF with everything you need: a materials list (nothing fancy), step-by-step instructions, timing guidance, and a note from me about why this ritual matters.
Ready-made guides
Release what no longer serves you. Cord-cutting, candle work, and a written release practice for the waning moon.
$9Grounding and self-reconnection when you feel scattered or lost. Breathwork, earth element, and simple altar-building.
$9Energetic shielding and creating a protected space. Salt, candle, and spoken intention to hold your ground.
$9Opening to abundance, support, and opportunity. An intentional new moon practice for inviting what's meant for you.
$9For burnout, grief, or deep exhaustion. A water-element practice rooted in stillness and self-compassion.
$9Inviting love in all its forms. Self-love, romantic love, deeper connection, or healing after heartbreak.
$9Stepping into something new with courage. For career shifts, fresh starts, and asking for what you're worth.
$9Tending the old hurts that never got the care they needed. Not about letting go. About finally showing up for the part of you that's still carrying it.
$9For divorce, major breakups, and the unraveling of a shared life. Reclaiming your space, your name, and your sense of self.
$9Made just for you
Tell me what you're moving through, and I'll create a single, personalized ritual guide just for your situation. A custom PDF delivered within 3 to 5 days.
$29A three-part ritual journey designed around your intention. A beginning, a deepening, and a closing practice to work through over a lunar cycle. Delivered within 5 to 7 days.
$45Why these guides
These aren't copied from the internet or generated by AI. Every ritual in this shop comes from years of personal practice, formal training in energy healing and somatic work, and a deep love for earth-based spiritual traditions.
I believe ritual should be accessible, warm, and free of gatekeeping. You don't need to be a witch to use these guides. You just need to be a human who could use a moment of intention, a little quiet, and a reminder that you already have everything you need.